Performance in Progress was built on one of Sophia's favorite Greek words: Sophrosyne. It means a healthy state of mind, characterized by self-control, moderation, and deep awareness of one's true self; excellence of character. Our goal is to bring you or your team sophrosyne through our MVP process: defining your mission, vision, and core principles to create systems that allow you to be at your best every day.
Sophia is a Northwest Indiana native and a healthcare professional with experience in a variety of settings. She has a passion for lifelong learning and continuous improvement, which has given her the tools to help you reach your biggest goals through small changes and accountability.
During the start of the COVID-19 Pandemic, Sophia immersed herself in a variety of online learning seminars. She attended a conference on sleep and recovery which instantly captured her interest and focus. Since then, she has been applying what she's learned to help herself become the best she can be;
she hopes that reality can be yours too!
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